Published on October 16th, 2015 | by Balanced Family0
Sleep Naturally…With A Little Help From Your Mattress
Are you one of the many Americans who suffers from lower back pain? Do you find that it often feels at its worst when you wake up in the morning? If you’ve tried many different types of treatment and consulted with your doctor without any relief, it may be time to try something new. Surprisingly, it could be your bed that is at the root of your lower back pain problems. A flat mattress doesn’t support the natural curve of your back, which means that it tends to aggravate already existing problems. An adjustable bed could be the answer to your problems.
What Are Adjustable Beds?
Adjustable beds are a bed that tilt at either the top or bottom of the bed, which keeps you from curling into unnatural positions as you sleep. It supports the top half of your body in much the same way as it would be supported if you were sitting or lying in a chair or a couch.
What Can An Adjustable Bed Do For My Health?
Adjustable beds, such as dual adjustable beds or a king size adjustable bed, can also do much more for your health than just ease lower back pain. Dual adjustable beds, for example, can take pressure off the parts of your body that make sleeping so uncomfortable. For example, one of the types of adjustable beds, such as Craftmatic® Adjustable Beds, come with heat and massage options that can give you a brief respite from the following symptoms or ailments:
- low back pain
- minor aches and pains due to muscular fatigue or overexertion
- edema or swelling of the legs
- poor local blood circulation of the legs
- symptoms of hiatus hernia
- nighttime heartburn
- symptoms of gastric reflux
The heat can also soothe any mild arthritis or joint pain you may have and muscle pain associated with stress or tension. If you suffer from sleep apnea, the upright position can also help reduce your snoring.
Okay, I’m Sold! How Do I Get One?
Adjustable beds, such as dual adjustable beds, aren’t actually that difficult to find, especially as more and more people seek them out as a source of relief for their back pain. They’re sold at comparable prices to regular beds and bed frames and in some cases, individuals may be able to receive tax breaks or get money off if they prove they need it for a medical condition.
You can find them at department stores and mattress stores. This may be a good option if you like to test out beds or see how they’ll look in person. If you’re looking for a bargain or have already chosen a brand, you can search online and order from one of the many websites available. In some cases, you may be eligible to receive free shipping and installation of the bed in your home.
You owe it to yourself to wake up in comfort, not in pain. Investing in an adjustable bed can help you wake up comfortable and start your day off right.