Month: December 2020


Caring for Yourself in Unprecedented Times: 5 Mental Health Care Tips

COVID-19 isn’t just devastating the economy and our physical health. Countless studies show that the global pandemic is taking an enormous toll on our mental health, too. “More than 2 in 5 US residents report struggling with mental or behavioral health issues associated with the coronavirus disease 2019 (COVID-19) pandemic, including anxiety, depression, increased substance […]

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