Everyone wants to have healthy, beautiful skin, and we try all our lives to avoid forehead lines, oily skin, wrinkles, sun burns, and many other skin disorders and ailments.
For these issues, we load ourselves up with skin care products from the drug store. We try this cream and that ointment, all to make our skin look flawless. In 2004, $2.2 billion was spent on ance treatment alone. But have you ever considered that those products are actually harming your skin?
Dr. Axe tells us that “the majority of store-bought, commercially-produced beauty products come packed with artificial colors, fragrances, preservatives and stabilizers that can easily be absorbed through the skin’s pores, potentially causing a range of negative long-term health effects.”
So while we’re trying to take care of our skin, we actually might be damaging it.
That being said, natural ingredients are always a safe bet. Many skin care products that you can buy over the counter do not contain natural ingredients at all. Or if they do, it’s in trace amounts. Luckily, Dr. Axe gives us a list of ingredients that are great for natural skin care.
Coconut Oil
Coconut oil is an amazing natural oil with great benefits for your skin. It can strengthen underlying epidermal tissue, remove dead skin cells, and protect your skin against sun burns. Coconut oil contains antibacterial, antiviral, antifungal, and antioxidant properties for all your skin cleansing needs, like reducing forehead lines.
Raw Honey
Raw honey is a great natural product to use on your skin. It contains nutrients, enzymes, vitamins and skin-boosting acids. Honey helps reduce breakouts, moisturizes the skin, and helps heal wounds while reducing the appearance of scars.
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Dr. Axe says, “Honey also makes a great homemade natural skin care product as an acne cure because it can be used in facial cleansers even on sensitive or mixed skin types.”
Sea Salt
Sea salt has many minerals and nutrients in it, like calcium, potassium, sodium, and magnesium. These elements are absorbed into the salt from the sea that it comes from. These minerals are the same ones that are found in our skin cells, helping to balance, protect, and restore the skin.
Apple Cider Vinegar
Apple cider vinegar is a cheap and versatile product that is great for your skin. It can help kill pathogens like bacteria that causes clogged pores, ance, and other blemishes. This ingredient also contains acetic acid and many vitamins like magnesium and potassium, making it an excellent detoxifying agent when consumed internally.
If you are looking for healthy, natural ways to protect and cleanse your skin from forehead lines or acne, remember these natural ingredients.