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Fall Health Tips for Seniors
Adults over the age of 65 are at a higher risk for many health problems. Statistics show that people in this age group have a higher chance of developing a chronic disease, suffering from depression, and being hospitalized due to health-related issues such as varicose veins compared to younger adults. Fall is here, and while […]
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What Are the Main Causes of Insomnia?
Did you know that insomnia is the most common sleep disorder in the world? Whether you experience it occasionally or you suffer from chronic insomnia, losing sleep at night definitely isn’t fun. In order to begin treating this disorder, it’s important that we understand it more fully. Let’s take a look at what causes insomnia. […]
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