Published on February 8th, 2016 | by Balanced Family0
Why You Need to Invest In A Great Nights Sleep
Sleep is an extremely important thing in our lives. Sleep is where we get to relax, reduce our daily stresses and then reenergize and rejuvenate our bodies and minds for the next day. However, many people have trouble falling asleep and then staying asleep. There are many reasons that a person might have trouble with sleep, and the best option for helping with sleeplessness is that of a great mattress. After all, mattresses are what people spend all night on; making them a huge factor in sleep quality. Bed comfort can be achieved by using an adjustable mattress. Adjustable mattresses allow sleepers to choose between many options, finding what works for them best.
The biggest hurdle to purchasing a great mattress often seems to be that of price. Great mattresses are known to be pricey, so oftentimes a cheaper mattress is compromised. Considering that the average person spends about 3,000 hours lying on their mattress each year (National Sleep Foundation), a great mattress should be an important purchase. Comfort while sleeping shouldn?t be bargained for and debated on, because a great night?s sleep provides so many additional benefits. There are ways that people can still save money on the purchase of a great mattress.
Additionally, a good quality mattress has a life expectancy of about 9 to 10 years (National Sleep Foundation), lasting much longer than cheaper or discounted mattresses, thus saving money over time. There are also many pricing options for great mattresses. The sizes of adjustable beds will play a part in pricing. King size adjustable beds will be more pricy than other sizes of adjustable beds. There are also other optional options that are available with good mattresses. Adjustable bed options can include optional heat, leveling or even different softness/firmness options. Also, an adjustable electric bed; although more expensive than other options can provide sleepers with electric heat; which is great for arthritis and other joint and bone conditions. Considering that 86% of people wake up in the middle of the night because of a temperature-related issue?it?s too hot or too cold in their bedroom of they pull up or kick off sheets to adjust for temperature. (One Poll Survey, 2015), solving for temperature problems is a great way to increase the quality of sleep.
There are many factors that play into the pricing of a quality mattress. The sizes of adjustable beds vary, as do the options available. Choosing a quality mattress is extremely important in the quality of sleep that someone will receive. Sleep plays a large part on the health and the success of many peoples life?s; proving that a great mattress is a necessity rather than a luxury. The pricing of mattresses often makes up for itself, by reducing medical concerns and lasting longer than cheaper mattresses; causing the purchase of one to occur less. A great adjustable bed will solve many of the problems of the troublesome sleeper.